Yoga classes at Wild Rose are offered by highly skilled, experienced Yoga teachers. Kelley & Kendra work therapeutically and infuse various movement modalities into their classes for optimal benefit. You may work with them in a group or privately in the tranquil Wild Rose studio.
Bedtime Yoga with Kelley
This is a 60 minute all levels class to unwind from your day with gentle & restorative yoga, myofascial release techniques and deep relaxation.
Yoga with Kendra
This 60 minute class is an all levels class that is available both in person at the Wild Rose studio and online to participate from home.
Slow Flow with Kelley
This 75 minute all levels class aims to release stress and tension as well as to help build strength and stability in the body.
Fusion Fitness with Kendra
This 60 minute class is a yoga & fitness fusion for all levels of ability. it is available both in person at the Wild Rose studio and online to participate from home.
We offer various workshops & series on Sundays. Check the main calendar for what is happening this month!