Call or email for an appointment 978-697-2612 or firstname.lastname@example.org
$90 for 60 minute session
One of Karens many goals is to teach people about their bodies - how it works and how it heals, empowering people to take control of their own health. After 28 years of experience and trainings, Karen has developed a unique method which draws from all that she learned to bring balance and awareness to the body. Her sessions are body directed ( the body tells her what is needed). Intuition plays a big part in this process. Many times people come to Karen when they are told there is nothing else that can be done for them and they “have to live with it”. Her personal healing journey has given her insight into wellness on all levels…body, mind and spirit. Connecting and sharing our journeys with each other is why we are here. We are all in this together!
Call or email for an appointment 415-205-7914 email@example.com
Gentle Thai Bodywork: $75 for 60 minutes
Kelley grew up in Danvers, and after many years of travel, trainings and life lessons she is happy to bring her practice to her home town.
She has been teaching Yoga & Meditation on the North Shore since 2006. She has taught in hospitals, schools, YMCA's, wellness centers, corporations, senior centers, yoga studios and private settings.
She is deeply connected to teachings and practices of classical yoga & meditation, while infusing contemporary practices for optimal health and healing.
Most recently she has fallen in love with the heart centered therapy of Thai bodywork. She weaves this ancient practice into her yoga classes and private sessions. See website for all offerings on the North Shore.
As a former advertising executive and mother of two, Kendra fully understands the importance of finding time to balance the mind, body and spirit. Mindful movement that couples yoga and more traditional training methods, allows Kendra to renew and strengthen her body and mind so that she can approach life with energy and passion.
A former “gym rat,” she discovered the benefits of a regular yoga practice in 1999 and has practiced in various styles and settings throughout her years of being a student. In 2009 Kendra took her practice to the next level by entering YogaSpirit Studios’ teacher training program. This comprehensive 14 month certification process, included an in depth study of the anatomy of poses, various alternatives and modifications for different body types and a deep appreciation for the healing aspects of yoga. In addition to obtaining addition yoga certifications, Kendra became a Barre instructor through TotalBarre in 2014, and a certified personal trainer in 2015, through The American College of Sports Medicine, as a way to answer her clients’ call for more traditional movement plans to couple with their existing private yoga practices. In 2016, she added Reiki healing to her services to improve the relaxation experience of each session. As a way to round out a full wellness offering, Kendra added fitness nutrition consulting to her practice to help clients understand the benefits of proper nutrition to fuel their individual workouts, and reach their wellness goals more efficiently. Kendra hopes to bring each of her students the strength and peace she has found in a mindful movement, meditation and relaxation practice.
Certifications / Studies:
Julie has a long diverse history working in the medical profession in multiple settings with over 25 years of experience in therapeutic massage therapy. She has earned more than a dozen accredited licenses focused on massage and pain relief practices from educational settings including the Healing Touch Institute, Institute for Integrative Healthcare Studies and Harvard Medical School of Continuing Education. Julie treats a wide range of clientele of all ages that includes athletes and those with disabilities. She is licensed in Massachusetts and Florida.
For Julie, being a Massage Therapist is not a career but a way of life. Her work has enriched her life and the lives of those she treats through the power of touch.
$125 for 90 minute session
Sarah graduated from the Holistic Massage Program at Spa Tech Institute that includes both the Therapeutic Massage certification & Associate Polarity Practitioner (APP) through the American Polarity Association. She is an American Massage Therapy Association membe
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